Course
The gut-brain expert
Health issues?
Most health issues don't begin where you feel them, but deeper — in your gut.
More than 70% of your immune system is located there.
When this system becomes unbalanced, it often shows up through signals such as:
Common signals
When your gut becomes unbalanced
- Persistent fatigue
- Hormonal imbalances
- Low mood or depressive feelings
- Brain fog
- Autoimmune issues
As long as you don't understand what is happening in your digestive system, there is a good chance you will continue to unknowingly burden your body.
Course content
What you'll learn in this in-depth course
Through Wijsdom, you get access to this in-depth course with an exclusive discount.
- What is the best approach for issues such as candida, irritable bowel syndrome, inflammation-related gut issues, high pathogenic load, weakened mucous membranes and leaky gut syndrome?
- Which nutrients are essential for bringing your gut back into balance?
- Why do you feel depressed, anxious or ‘empty’ more quickly when your gut is out of balance? What are the most important tips for this?
- What are common triggers that disrupt the gut flora and affect the intestinal lining?
- What can you do about bloating, flatulence or constipation?
- How can you strengthen digestion, including stomach acid, pancreas, spleen and liver?
- How can you increase specific gut bacteria that have a positive effect on your mental health, such as concentration and clarity?
- How can you prevent chronic stress from affecting your intestinal lining?
- In short, what can you do to strengthen your body's self-healing capacity?
Frequently asked questions about The Gut-Brain Expert
Who is the gut health course The Gut-Brain Expert for?
Is The Gut-Brain Expert a colon cleansing course?
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